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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything by Albert Ellis

How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything Albert Ellis ebook
Format: djvu
Page: 202
ISBN: 0818404566, 9780818404566
Publisher: Lyle Stuart

He gave me the name of a book about changing your thought pattern called “How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything.” I laugh every time I see that. Holy crap Everything you said is so true and I've actually apologized when I didn't do anything wrong and still didn't get anything back. How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything. Albert Ellis, Ph.D., who pioneered the Rational-Emotive Therapy (RET), provides in-depth insights about this topic in his book “How to stubbornly refuse to make yourself miserable about anything, yes anything”. Conservationists have made huge efforts to coax endangered whooping cranes to fly south. So here I was thinking that these people who have treated me like s**t and who haven't apologized are all wallowing in misery but the truth of the matter is in the midst of their meanness they received a nice little dose of –Treat Kenny like s**t, don't apologize, and you'll feel good about yourself. How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything Dr. Stubborn Whooping Cranes Refuse to Fly South, So They Will Be Trucked. Albert Ellis : How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything ? For example, remember a recent situation when you made yourself feel very depressed or very angry!